Self-love: 4 Healthy Habits For All Women
Women have long had to fight for their equality within society. In truth, we are not at the end of the road yet, so habits that encourage healthy self-love are particularly important for a woman’s personal development.
Healthy self-love enables a deep connection with one’s own desires and needs. Therefore, it is important to adopt different habits in everyday life that promote this love for yourself. It’s about knowing what you want and what is worth fighting for. Loving yourself is not selfish, it means respecting yourself.
Healthy self-love
For a long time over the centuries women have had to put their wants and needs back in a patriarchal society. Many believed, therefore, that being a good mother and wife means loving yourself at the same time. They also often believed that they had to endure abuse and keep silent, have to please their husbands and only be able to love themselves in this way.
Fortunately, times have changed. We are still far from the end of the road towards equality between women and men, but on a personal level every woman can make her contribution by loving herself and prioritizing her wishes and dreams.
Different habits are very positive for the empowerment of women. This includes things like allowing yourself to dream and being able to fulfill them, having a natural and healthy body, going out or staying at home, just as the woman likes. So it’s about learning to immerse yourself in your own desires and feelings in order to know what is good for yourself.
4 habits that promote a woman’s healthy self-love
In order to achieve the goal of a happy and fulfilled life, it is very beneficial to put the following habits into practice in everyday life:
Listen to yourself!
Women are still subject to general social opinion, some of which is still very traditional. In many cultures, they are still viewed today as barter goods or household workers. In many places, your task is still to raise your own children or those of others.
It was not easy to enforce various women’s rights. In many countries around the world, women are not yet fortunate enough to enjoy equality. In the West, however, they can choose their own lifestyle with relative freedom. Relatively because women who do not want children or a husband, for example, are still criticized by part of society, sometimes even by their own families.
Listening to your own wants and needs is therefore the most important habit to develop healthy self-love. You need to know your own desires in order to choose your studies, develop a relationship, or wear your own fashion style. Simone de Beauvoir was already aware of this: “You are not born a woman, you become one.” Nothing is written about your life. You are your life
Say yes to yourself: absolute acceptance
Of course, all habits for healthy self-love are closely related. Accepting yourself with all your flaws is the most beautiful gift a woman can give herself.
The image of a smiling lady, submissive, motherly and courteous, can be remembered in old pictures and photos. But today nobody can define what it means to be a woman. Nobody can compare one woman to another.
Healthy self-love: Allowing yourself to be happy
Many women endure infidelity in their relationship and are unaware that the doors are open to them to leave their partner. It is much more difficult for a woman to distance herself from suffering than for a man. Men are trained from birth to be free and independent.
However, if we assume that happiness is not the same for a patriarch as it is for a woman, there is no way we can remain indifferent. We have to take a step towards self-confidence, regardless of whether it is a couple, friendship, co-workers or family.
Cultivate yourself
It is always advisable to dream of greater things in all areas, including on a personal level. We need to focus on our passions, pursue our dreams and enjoy life.
We need to cultivate new friendships, a love of nature, beauty, and the good. You don’t need to make big changes overnight. Because patience and dedication are far more efficient.
Cultivating also means setting goals and developing projects. In this way we can achieve a full, happy life and make our wishes come true. Habits for healthy self-love are seeds that will blossom in us. Where love lives there is joy. Habits give us hope.
The first step has already been taken. We have already embarked on the path to healthy self-love. Simple habits are enough for all of us to achieve other goals as well.
