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Healthy Mind
Emotional Self-help: Healing From Within
Emotional wounds represent an obstacle that makes the way forward difficult. No one can heal these wounds as well as…
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Piansa
Pain In The Arm: What Is The Cause?
Typing on the computer or using the mouse as well as other repetitive hand movements are common triggers of arm…
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Nutrition
Celiac Disease Diet: What Do You Need To Know?
The prevalence of celiac disease is 1%, with women more often affected than men. The basic treatment is a gluten-free…
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Beauty And Personal Care
Obesity In Childhood: Increasing Problem
Childhood obesity causes numerous health complaints, such as high cholesterol levels, metabolic disorders, an increased risk for the metabolic syndrome,…
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Piansa
An Honest Look Is A Bridge That Connects Two Souls
Did you know that our eyes and our gaze are one of the few things that can give us away?…
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Beauty And Personal Care
Ice Treatment For Firm Skin
Don’t forget that you can damage the skin if you put the ice on directly. Therefore, you should always wrap…
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Nutrition
Proper Nutrition For Iron Deficiency Anemia
Iron deficiency is one of the most common causes of anemia. An iron-rich diet is especially important in this case.…
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Piansa
Fibromyalgia: Therapies To Relieve Symptoms
The main symptom of fibromyalgia is chronic pain in the musculoskeletal system. In addition to medical treatment, various natural therapies…
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Healthy Habits
5 Safe Ways: Out Of The Comfort Zone
Out of the comfort zone means: taking my life into your own hands! We feel safe in it, but we…
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Piansa
Home Remedies For Blocked Sinuses
An inflammation of the sinuses can occur with colds, flu, contact with bacteria, allergies to house dust, pollen or animal…
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