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Healthy Habits
When Is The Ideal Time Of Day To Eat Certain Foods?
There is an ideal time of day to eat certain foods. For example, since your body doesn’t burn nutrients overnight,…
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Piansa
Banana And Cinnamon For Insomnia
Do you suffer from insomnia ? Then we recommend you try this home remedy. It tastes delicious and will help…
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Health
Omelette With Spinach, Chia And Spirulina
Breakfast is possibly the most important meal of the day. It gives our organism the nutrients it needs to tackle…
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Piansa
Training For Elastic Muscles
If you want to improve the flexibility of your muscles, you have to do these exercises regularly. Gradually they become…
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Lemon
Home Remedies For Dry Skin
Find out how you can naturally moisturize your dry skin. The skin is our largest organ and also one of…
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Nutrition
What Is Vitamin A?
Vitamin A can be found in some foods such as fish, milk and in orange and yellow vegetables. It strengthens…
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Piansa
6 Ways To Burn 600 Calories A Day
In order to lose weight, regular exercise and a reduced calorie intake are necessary. Because you have to burn more…
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Health
8 Things That Damage Your Immune System
Sedentary lifestyle and sedentary lifestyle can lead to an accumulation of pollutants and consequently to an increased susceptibility to diseases.…
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Piansa
6 Oils Against Arthritis Pain
These oils have an anti-inflammatory and pain-relieving effect and can therefore be very helpful! These oils for arthritis pain are…
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Nutrition
Can Vitamins Improve Life Energy?
Evidence shows that vitamin B2 acts as an important cofactor in energy production in the cell. Nevertheless, this is not…
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