5 Safe Ways: Out Of The Comfort Zone
Out of the comfort zone means: taking my life into your own hands!
We feel safe in it, but we have to get out of the comfort zone. In fact, however, we stay there because of fear that prevents us from growing and facing the unknown.
Do you feel like your life is stuck or aimless? It may well be that you are then in the well-known comfort zone.
It is an area where we are comfortable but which is limited. But today you are discovering some ways that can take you out of your comfort zone.
The comfort zone arises from our constant tendency to look for things that make us feel safe. We then cling to those things or places. But this limits us very much.
The comfort zone sometimes makes us dependent on a job or a partner we don’t like. The reason for this is, “It’s not that bad” or “Better than being alone”.
Read on if you want to know how to get out of your comfort zone.
1. Write down everything you want to do
One of the ways to get out of your comfort zone is very simple: just take a notebook or piece of paper and start writing down any activities or things that make you happy.
Maybe you want to ride, read, hike, go to the gym, skate, travel, play an instrument … Now the question arises: do you devote your time to the things you like?
When you are in your comfort zone, you will likely find that you have stopped doing things that are good for you. Now the time has come … out of the comfort zone!
Pick up paper and then implement your wishes in everyday life!
2. Take care of yourself
You may have a safe place where you can feel comfortable, but over time it gets boring. You’ve even been neglecting yourself lately and not giving yourself time to yourself.
How long has it been since you last trained? Do you eat properly? Do you sleep when your body tells you to? There are certain things that you’ve wanted to do for a long time, but you don’t take the time to do them.
Think of yourself, take care of yourself and pamper yourself!
3. Get out of the comfort zone through new contacts
Sometimes our comfort zone adds to the isolation that you even stop going out with your friends or meeting new people.
Start socializing with other people. Activities together are fun. If you love music, you can join a band and make friends with other members.
Take part in social life!
4. Take time for yourself
The fourth way to step out of your comfort zone is to take time for yourself. That is also very important! Leave your thoughts behind and let your heart guide you. Get out of your comfort zone, even if you only have a short time. Half an hour or an hour can be very liberating.
5. Start questioning your thoughts
As you may have noticed, your thoughts are trying to convince you not to leave your comfort zone. They tell you to stay in the safe zone where nothing bad can happen.
But do you know if they are really true? Take on various challenges to find out what you actually like and enjoy. Leave your fears behind and enjoy life!
When you step out of your comfort zone, your life becomes more interesting and exciting. Get started today!
