4 Delicious Recipes With Carrots
It is advisable not to peel the carrots so that no nutrients are lost. It is best to grate them, so that all vitamins and vital substances are preserved. Cook as little as possible.
Carrots are very rich in vitamins and are good for the skin and eyes, but we don’t always know exactly what else to do with carrots other than salad. That’s why you shouldn’t miss our 4 delicious recipes with carrots.
Carrot calzone
This delicious dish is sure to please your palate. For the preparation you need:
Dough:
- 120 g fine whole wheat flour
- 50 ml of water
- 1 egg
- 1 tablespoon of olive oil
- sea-salt
Filling:
- 1 onion
- 1 leek
- 4 carrots
- 200 g pumpkin
- 3 tablespoons of olive oil
- sea-salt
- 1 eggplant
- 3 tablespoons of ricotta cheese
- 2 tablespoons of grated parmesan cheese
- parsley
- Wholemeal grated biscuits
- Sesame seeds
Preparation:
- First mix the ingredients together and knead the mixture until you get a smooth and stretchy dough. Wrap the dough and place in the refrigerator for 30 minutes.
- Then peel and finely chop the onion, as well as the eggplant, carrots and pumpkin.
- Then put everything in a pan and add sea salt and olive oil.
- When the vegetables are fried, remove the pan from the fire and let cool. Then mix the vegetables with the cheese.
- Preheat the oven to 180 ° and line a tray with baking paper. Then roll out the dough as thinly as possible on a surface sprinkled with flour and add a few grated wholemeal biscuits and the filling. Everything is distributed evenly on the dough.
- Then carefully roll up the dough so that it does not break.
- Finally, sprinkle the calzone with sesame seeds.
Cream of carrot and pumpkin soup
This delicious recipe comes from Spain.
Ingredients:
- 500 g pumpkin
- Parmesan cheese
- 4 carrots
Preparation:
- Peel the carrots and cut the pumpkin into pieces.
- Then cook both ingredients in a saucepan with water and salt.
- Drain the water and puree the vegetables.
- Finally sprinkle with parmesan and season with parsley to taste.
Carrot and chickpea puree
This oriental recipe is simple and consists of the following ingredients:
Ingredients:
- 400 g chickpeas (canned)
- 600 g carrots
- 1 tomato
- 1 clove of garlic
- One teaspoon of curry
- Vegetable broth (1 cube)
- 1 teaspoon of olive oil
- 1 fresh coriander
- 20 g raisins
Preparation:
- First peel the vegetables and cut them into large pieces.
- Then wash the chickpeas.
- Fry the vegetables in a saucepan with olive oil and add the chickpeas, the stock cube, the curry and 1 liter of water and cook for 45 minutes.
- Then puree and serve the ingredients and sprinkle with raisins and coriander.
carrot cake
This Spanish recipe requires the following ingredients:
Ingredients:
- 400 g wholemeal biscuits
- 1 can of sweetened condensed milk
- 1 glass of milk
- 2 grated carrots
- (optional) raisins and almonds
Preparation:
- The preparation is easier than simple and is also perfect for children.
- Crumble the biscuits, put them in a bowl and add the glass of milk and the sweetened condensed milk.
- Mix everything into a dough.
- Then add the carrots and place in a mold.
- Can be served cold or warm.
