Lavender Lemonade For Relaxation And Headache Relief

This lemonade can help relieve headaches and control anxiety.

Numerous commitments, hectic everyday life and stress are the most common causes of headaches and anxiety. Responsibilities, work, housework, noise, and other tension can all lead to a variety of emotional and physical ailments. So today we have a recipe for  lavender lemonade  for you that tastes delicious and has a relaxing effect

At the first symptoms of stress and headache, you should do something to prevent more serious consequences.

Most people are quick to resort to traditional analgesics because they think they can quickly fix the problem. However, excessive consumption of these drugs has been shown to be harmful and can cause side effects.

Fortunately, alternative remedies exist that will relieve headaches and pose no risks. This also includes our  lavender lemonade,  which you can make quickly and easily. It has anti-inflammatory and relaxing properties that are very beneficial for headaches. 

Lavender contains more than 150 active substances that are very beneficial for improving health and preventing various diseases.

Why lavender lemonade for relaxation and headaches?

Lavender lemonade is a traditional remedy that combines the excellent benefits of lemon with those of lavender. 

Lavender is well known for its fresh aroma, but it is also highly valued for its numerous uses for body and soul.

The calming effects of this medicinal plant quickly reduce symptoms of anxiety and tension. 

Lavender oil is extracted from the flowers and is considered one of the best health-promoting essences. Many always have it on hand, as it can be used to relax the body and mind. Lavender oil works

• anti-inflammatory,
• antifungal,
• antidepressant,
• antimicrobial,
• antispasmodic,
• analgesic,
• detoxifying and
• anxiety-relieving.

The lavender lemonade helps against  pain, nervousness and other chemical reactions in our body that can be triggered by stress.

Then we will explain how you can prepare this lemonade.

Lavender lemonade recipe

You have two options for preparing this natural lemonade : either you use lavender oil or the medicinal plant itself, both of which have the same properties.

Lavender lemonade with lavender oil

1-2 drops of lavender oil are enough to take advantage of this plant.

ingredients

• 170 mg honey
• 2.5 L water
• 1 drop of lavender oil
• 6 lemons
• Some sprigs of lavender to decorate

preparation

• Put the water in a jug.
• Squeeze the lemons and add the juice.
• Add honey and lavender oil and mix everything well.
• Decorate with the lavender sprig and the lemonade is ready to serve.
• You can drink 3-4 glasses of lemonade a day.

Lavender lemonade with the fresh herb

Instead of lavender oil, you can make a lavender tea for the lemonade.

ingredients

• 10 g lavender flowers
• 170 g honey
• 1.2 L water
• 250 ml lemon juice

preparation

• Bring 1 cup of water to the boil and add the lavender flowers.
• Let it boil for 20 minutes and then filter off the brew.
• Add the rest of the water with the lemon juice.
• Sweeten with the honey and mix everything well. The lemonade is ready.
• Drink 3 times a day.

This drink is low in calories so you can consume it safely.

Take it immediately after the first symptoms to relieve the headache. This home remedy is also very helpful as a preventive measure in a stressful phase.