6 Oils Against Arthritis Pain
These oils have an anti-inflammatory and pain-relieving effect and can therefore be very helpful!
These oils for arthritis pain are very helpful. Read on to learn more about it.
Arthritis is caused by inflammation in the joints and can cause very intense pain. Often this disease arises as a result of cartilage wear and tear .
Strong medicines are often given to relieve symptoms, but they can be very harmful to the stomach and cause other side effects.
We recommend trying these oils for arthritis pain !
1. Chamomile oil
Chamomile oil has numerous benefits. Some of them are:
- It is characterized by hypoallergenic properties, which is why it is especially recommended for people with rhinitis or hay fever.
- Chamomile oil supports wound healing and helps prevent keloids.
- The oil supplies the skin with moisture and has an anti-inflammatory effect.
That is why chamomile oil is very helpful for the following ailments:
- muscle pain
- cramps
- Back pain
- a headache
- Pain from premenstrual syndrome
- Arthritis pain
The best way to benefit from chamomile oil is to massage the affected areas with it until the oil is absorbed into the skin.
2. Rosemary oil
This Mediterranean aromatic plant from the mint family is very popular not only in the kitchen, but also because of its healing properties.
Rosemary oil is often used in aromatherapy for various ailments. The therapeutic properties of this oil have long been valued.
It can especially help in the following cases:
- Relief from certain symptoms of Alzheimer’s.
- Improvement of the mental performance, the ability to concentrate and the memory performance.
- Strengthening the immune system.
- Relief of headache, muscle pain and arthritis-related complaints.
Massage the affected areas with the rosemary oil.
3. Ginger oil for arthritis pain
This sharp root is excellent against inflammation. It is therefore advisable to consume a little ginger every day.
But the taste is very intense and not everyone can get used to it. If this is the case for you, you can use ginger oil to relieve arthritis pain.
Ginger extract can partially replace non-steroidal anti-inflammatory drugs.
4. Marjoram oil
Marjoram oil has the ability to relieve pain caused by a cold, fever, inflammation, physical exertion, or toothache.
In addition, it has an antispasmodic effect and therefore helps with muscle cramps.
Marjoram oil is also germicidal, which is why it can also be used to disinfect and accelerate wound healing.
Just apply some oil to the painful areas. If you want, you can briefly warm up the oil until it reaches a comfortable temperature.
5. Mint oil
Mint oil is made from the leaves of the mint. It is mostly used as a home remedy to relieve stomach ache, muscle aches, or headaches.
Mint has analgesic, stimulant, firming, antispasmodic, antitussive, and anti-inflammatory properties.
The essential oil of mint contains numerous minerals (manganese, iron, magnesium, calcium) and omega-3s as well as vitamins.
6. Turmeric oil
You should use this spice for a wide variety of dishes, because it is not only characterized by a special taste, but also has a strong anti-inflammatory effect.
If you don’t like the taste of turmeric, you can also use turmeric oil to relieve arthritis pain.
In combination with the aforementioned oils, turmeric oil works particularly well. In a few minutes you can alleviate your symptoms and improve your quality of life.
How do you use the oils for arthritis pain?
You can use the mentioned oils individually or in combination to further improve the effect.
It is important, however, not to apply the oils to the skin in their pure form.
Use a base oil, such as olive oil, jojoba oil, or almond oil, and mix it up to avoid unwanted skin reactions.
You can use the oils for arthritis pain in 3 different ways:
- Massage directly onto the affected areas of skin with circular movements.
- Place on the affected areas with a cold compress for 10 to 15 minutes.
- Apply as hot a compress as can just be tolerated to the inflamed areas for a maximum of 20 minutes.
