Studies Establish A Connection Between Depression And Cancer

Depression must be treated by a doctor!

Recent studies have found that people who have been depressed for very long periods of time are more likely to develop a tumor and die. Read more about the relationship between  depression and cancer here.

With today’s lifestyle, depression is very common, which is why we should know everything about this topic. We’ll explain the details of these scientific studies to you in today’s post.

Is there really a connection between depression and cancer?

and This disease can be the result of various disorders in different areas of life.

Repeated periods of depression can lead to various diseases, one of which is cancer.

Studies of the relationship between depression and cancer

Various studies have shown that depression increases the likelihood of developing cancer.

For a study carried out in Great Britain, the clinical history of over 160,000 patients was analyzed:

• These included many subjects who suffered from psychological problems.
• They were at a higher risk of dying from pancreatic, prostate, or colon cancer.

However, the cause-effect relationship could not be proven. Therefore, the scientists made it clear that this is only a statistic.

Further studies on depression

Similar results can also be found in other studies. Physical and mental health go hand in hand, this has been confirmed many times.

There is clear evidence of a link between depression, anxiety, and cardiovascular disease.

Hormone fluctuations

• One possible explanation for the relationship between cancer and depression could be found in the fluctuations in hormones caused by depression. They lead to an increase in cortisol production.
• In addition, the natural mechanisms of DNA repair are inhibited, which weakens the immune system against cancer.

• Another important factor is that people who are depressed often consume alcohol and cigarettes excessively and are often obese. There are three known risk factors for cancer.

Psychological stress and depression

Physiological stress occurs through mental, emotional or physical pressure .

It doesn’t matter if we suffer from stress sporadically. However, if this happens frequently, over a long period of time, or over and over, it could have serious consequences for your mental and physical health.

In periods of stress , the body reacts by releasing cortisol. This hormone increases blood pressure and blood sugar levels. In addition, the heart rhythm accelerates.

This gives the body the new energy it needs to cope with stress, but health risks can also arise.

Illnesses caused by stress

It has been shown that chronic stress, which is prolonged and very intense  , can cause urinary tract and fertility problems, digestive disorders and disorders of the immune system.

Those who suffer from chronic stress are also much more susceptible to general illnesses.

The people affected often suffer from the flu, runny nose, headaches, sleep disorders and, above all, from the diseases already mentioned (anxiety and depression).

Dealing with stress and a cancer diagnosis

Patients diagnosed with cancer should learn to deal with psychological stress, as well as depression, in order to control them.

Emotional and psychological support is essential. This can then help alleviate anxiety, depression, and symptoms caused by a weakened immune system.

Methods for controlling depression and stress

There are different methods and techniques that we can use to combat stress and periods of depression.

• Yoga, meditation, relaxation techniques, etc.
• Maintenance therapies also help relieve psychological stress.

In conclusion: Sport and exercise combined with a healthy diet and adequate sleep are habits that can reduce stress and depression.