Health Benefits Of The Clove: 5 Areas Of Application

Due to its digestive and antimicrobial ingredients, the clove has interesting areas of application in naturopathy. Discover how to use them.

We have benefited from the health benefits of clove since ancient times to combat certain diseases. This spice, which comes from a tree called Syzygium aromaticum  , contains ingredients that aid metabolism and digestion.

While it is more commonly used in the kitchen, the health benefits of clove have spread to naturopathy as well.

Many don’t know, but this spice contains tannins, flavonoids, sterols and other health-promoting substances.

Clove Health Benefits You Should Know About

In gastronomy they are used, among other things, to season meat, pastries and drinks. Because of its aroma, it is popular around the world. Today, however, we would like to tell you about the health benefits of clove.

First, you need to know that it is a powerful stimulant. One of the health benefits of clove is that it stimulates the appetite and causes gas, but is also used against mouth infections.

Their extracts and oils can be found in some dental hygiene products, but also in dentistry.

Do you know the exact health benefits of clove? No? Then read on!

1. Health benefits of clove for digestive problems

Because of its gas-inducing and anti-inflammatory properties, cloves are used to relieve gas and indigestion.

Their extracts have shown beneficial effects in treating gastric ulcers.

ingredients

• 5 cloves
• 1 glass of water (200 ml)

preparation

1. First, boil a glass of water.
2. Add the cloves when it reaches its boiling point.
3. Then take the drink off the stove and let it steep for about 10 minutes.
4. Then strain it and drink it.
5. You can use this natural remedy 2 times a day for 3 consecutive days.

Health benefits of clove for an irritated throat

The antimicrobial agents of the clove can help that cause an irritated throat, the microorganisms to eliminate.

It shouldn’t be consumed on its own, but combined with other ingredients makes a good home remedy.

ingredients

• 1 teaspoon ground cloves (5 g)
• 1 spoon of radish (15 g)
• Bee honey (15 g)
• Warm water (200 ml)

preparation

1. First combine all the ingredients and then pour them into a glass of warm water.
2. Mix them together thoroughly and gargle for 2 or 3 minutes afterwards.
3. Repeat the treatment daily until you notice improvement.

3. Oral health benefits of clove

Clove health benefits include those that make it beneficial for oral health.

It helps stop the growth of bacteria that attack our gums, it also reduces plaque build-up and controls toothache and bad breath.

ingredients

• 2 stalks of parsley
• 3 cloves
• 2 glasses of water (400 ml)

preparation

1. First boil two glasses of water.
2. Then add the parsley and cloves.
3. Then reduce the flame and let the infusion simmer for 2 minutes.
4. Then cover it and let it steep for another 10 to 15 minutes.
5. Finally, strain it off and use it 3 times a day.

4. Clove Health Benefits for the Liver

This spice has a substance called eugenol that is particularly beneficial for liver health. Their consumption can aid in the treatment of fatty liver and be helpful against the effects of oxidative stress.

It is even possible that it is useful for cirrhosis of the liver.

ingredients

• 5 cloves
• 1 glass of water (20 ml)
• 1 spoon of honey (15 g)

preparation

1. First, put the cloves in a glass of boiling water.
2. Then cover the drink and let it steep for about 10 minutes.
3. Then strain it and add the spoonful of honey.
4. Enjoy this drink once a day for two consecutive weeks.

5. Clove for coughs

This natural remedy can also be used to treat coughs and other respiratory problems.

Its active ingredients fight viruses and bacteria that can affect our lung health. It also strengthens the immune system.

ingredients

• 3 cloves
• 1 cup of water (250 ml)
• Juice of half a lemon
• 1 spoon of honey (15 g)

preparation

1. First, boil the cup of water.
2. Then add the cloves, lemon juice and honey.
3. Let the drink steep for about 10 minutes and then drink it.
4. Eat a cup of this every night before bed until you notice the symptoms ease.

Attention!

While the health benefits of clove are amazing, not all should use them.

It is better not to use it for people with liver insufficiency. It is also not recommended for patients with Crohn’s disease and pregnant or breastfeeding women.

If you have any doubts or are taking medication, please seek advice from your doctor beforehand.