6 Remedies For Mouth Ulcers

Mouth ulcers are uncomfortable and painful, but mostly harmless.

Mouth ulcers  are small, painful injuries that can be very uncomfortable, but usually go away on their own in no more than 5 to 8 days.

They can arise from the following causes:

• Viral infection
• Accidental bite while chewing
• stress
• Hormone imbalance
• Vitamin deficiency (B12, folic acid)
• Very hot, spicy, salty, or acidic foods
• Smoke
• Medication
• Allergies

The ulcers appear anywhere in the mouth:

• On the inside of the lips
• On the inside of the cheeks
• On the gums
• On the palate
• On the tongue

Mouth ulcers  are usually  harmless, but in some cases they can also indicate a serious condition.

Today we recommend various home remedies for faster healing of the deep layers of the mucous membrane. These are very effective for harmless cell damage, but in more serious cases you have to get a medical diagnosis! 

1. Soda and tongue ulcers

Baking soda has anti-inflammatory effects and normalizes the pH in the mouth. In addition, the white powder relieves pain and swelling. 

ingredients

• 1 teaspoon baking soda (5 g)
• 1 tablespoon of boiling water (10 ml)

application

• Mix the two ingredients together until a viscous paste is formed.
• Apply the mixture to the ulcers and let it sit for 5 to 10 minutes.
• Rinse your mouth with water afterwards.
• Use this home remedy three times a day.

2. Mouthwash with salt

A simple but effective home remedy for mouth ulcers: Salt has  an antiseptic effect  and relieves inflammation.

ingredients

• 3 tablespoons of salt (30 g)
• 4 cups of water (1 liter)

application

• Bring salt and water to the boil, then pour into a bottle and let cool.
• Gargle with this remedy for at least a minute, then spit out the mixture at the end.

Note: Gargle the salt water at least four times a day to see improvement as soon as possible.

3. Ice for mouth ulcers

Ice can provide instant relief from mouth ulcers  and reduce inflammation in the affected area.

application

• Place an ice cube on the ulcer and let it sit for at least a minute to numb the area and relieve the pain.

• Repeat as often as necessary.

Drinking cold water can also help relieve pain!

4. Chamomile

Chamomile tea is very effective against mouth and tongue ulcers because it has anti-inflammatory, analgesic and antibacterial properties. 

ingredients

• 1 cup of water (200 ml)
• 1 tablespoon of chamomile (10 g)

application

• Scald the chamomile flowers with boiling water and let them steep for 3 to 5 minutes.
• Gargle the tea several times a day.

5. hydrogen peroxide

Hydrogen peroxide has antibacterial agents and promotes wound healing.

ingredients

• 1 teaspoon of 3% hydrogen peroxide (5 ml)
• 1/2 teaspoon warm water (2 ml)

application

• Mix the ingredients together and apply the home remedy to the ulcer with a clean cotton ball.
• Let it sit for 3 minutes.
• Then rinse it off with warm water.

This process should be repeated several times a day. This will disinfect the ulcers and heal faster.

6. Aloe vera for mouth ulcers

Aloe vera has an antibacterial effect and promotes wound healing.  You can use it to reduce pain and inflammation.

ingredients

• Aloe gel

application

• Cut open an aloe leaf and remove the gel it contains.
• Apply the gel directly to the ulcer.
• Let it sit for at least 5 minutes.
• Then rinse it off with warm water.
• Repeat the process at least three times a day.

Other measures to heal mouth ulcers

• Avoid spicy, sour, sweet, and hot foods until the ulcers heal.

• Avoid touching it to avoid inflammation.
• Drink plenty of cold water to cool the ulcer and relieve the pain.
• Maintain healthy oral hygiene!
• Use mouthwash if you have ulcers to cleanse them of bacteria and help them heal faster.
• Eat unseasoned foods that don’t require a lot of chewing.
• Avoid hot drinks if you have ulcers.

If the mouth ulcers have not healed after 10 days, you should see your doctor for an examination!